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Free fitness journals or diaries online

Free!One of the best ways to keep your fitness and/or dieting journey on pace and in step is to write down your successes, your failures, your wishes, your goals…and to see how others support you as well.

I found such things to be extremely useful myself - whenever I’d run into a plateau or learned how to achieve one! whole! magnificent! pullup by myself etc., it was great to share it with like-minded individuals as well.

So!  If you’d like to start a fitness journal, here are some nifty sites you can check out.

You can see my own weight-loss journal that I kept over at IAMFIRE’s Journey.  After I had approached my goal, I stopped logging my activities…but still continued to maintain the health I have to this day.

Communities are great support!  You should certainly poke around to find the ones that harmonize with your karma in the best possible way - your fitness goals will thank you for them.

Enjoy,

Barbara Ling

ps - looking for unique fitness resources?  Check out:

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Posted on : Mar 04 2009
Posted under Exercise Resources, Exercises |

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