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Powering up Turbo Jam with Weighted Gloves
Every see those nifty neat TurboJam thingees with weighted gloves?
They cost around $20 or so, and can weigh between 1 or 2 pounds. In other words:
What are the benefits? Well, I found some nifty reviews over at:
- 5 Best Features of a Turbo Jam Weighted Gloves
- Tips to Hit Fitness and Weight Loss Goals Faster!
- Turbo Jam Punch, Kick & Jam DVD Workout
If you don’t want to spring for weighted gloves, you can easily hold a 1 or 2 pound weight in your hand (but be careful not to let it go!). Other ways of making your own weighted gloves include putting a pound of sand into a strong baggie and anchoring it to your hand, taping a one pound weight to your hand and the like.
Here’s a snippet of a TJ workout. I’ve done them myself at home and found it certainly does get the heart-rate up (like any good cardio workout should).
TurboJam Kickin’ Core
Turbo Jam Fun
Want to get a good deal on weighted gloves? Check out:
If you’re looking to challenge your workout, it can certainly help you in more ways than one.
Enjoy,
Barbara
PS - speaking about fitness, have you seen:
Related posts:
- Turbo Jam Forums, Communities, etc. Morning! Perhaps I’m showing my age…but I remember ‘way back...
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