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Bricklaying Fitness from 1901 using Therbligs

Signed Brick!Morning!

Have you ever considered manual labor to be an excellent means of fitness? 

Think about, oh, say, brick-laying - done properly, it can work your entire core, individual muscles, enable you to smoothly execute motions that actually end up delivering a solid, physical result and more!

I’m particularly fond of brick-laying as an exercise, not because I do it myself, but because of this particular clip. Read more »


Posted on : Mar 29 2009
Tags: , ,
Posted under Creative Exercise, Exercises, Personal |