Posts Tagged ‘gilbreth’
Bricklaying Fitness from 1901 using Therbligs
Have you ever considered manual labor to be an excellent means of fitness?
Think about, oh, say, brick-laying - done properly, it can work your entire core, individual muscles, enable you to smoothly execute motions that actually end up delivering a solid, physical result and more!
I’m particularly fond of brick-laying as an exercise, not because I do it myself, but because of this particular clip. Read more »




![[del.icio.us]](http://www.fitnessbrainery.com/wp-content/plugins/bookmarkify/delicious.png)
![[Digg]](http://www.fitnessbrainery.com/wp-content/plugins/bookmarkify/digg.png)
![[Google]](http://www.fitnessbrainery.com/wp-content/plugins/bookmarkify/google.png)
![[StumbleUpon]](http://www.fitnessbrainery.com/wp-content/plugins/bookmarkify/stumbleupon.png)
![[Windows Live]](http://www.fitnessbrainery.com/wp-content/plugins/bookmarkify/windowslive.png)
![[Yahoo!]](http://www.fitnessbrainery.com/wp-content/plugins/bookmarkify/yahoo.png)
![[Email]](http://www.fitnessbrainery.com/wp-content/plugins/bookmarkify/email.png)
Subscribe to the comments for this post