Hell Froze Over

Morning all,

Wow, what a past 36 hours!  As I wrote yesterday, I have been hit by the MegaVirus of the Century - running nose, molten nasal drip, pounding headache, etc.etc.etc…..and yesterday, I gave myself permission to take it easy and forgo anything fitness/diet related.

I’m pleased to announce that today, I’m feeling a weee bit better (like taking 9 steps makes you a wee bit closer to China) and am considering returning to the land of the living.  I lived on hot soup, diet coke, gallons of hot water and butterscotch chips yesterday (looking forward to Read more »

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